Elena Panova, the famous Russian bodybuilder and in our next set we will tell you a little bit about how ordinary fragile girl has managed to achieve the highest results in this difficult and for a long time considered by the men's sport. I better give her a statement for one sports editions: «to Engage in such kind of sports as bodybuilding - «the construction of its own body» -says the presented photos of naked Russian bodybuilder Elena Panova, would recommend all of them. However, in this sense more appropriate to say about fitness, due to the fact that it is more extensive concept, which involves not only the system of the classroom, but also a correct way of life. And it is a single correct approach, because foolishly rely that it is possible for a couple of months «sharpen shape to fly», as they say separate trainers and diet, and then for a walk in a sexy bathing suit and do not deny yourself a delicacies. Beautiful body such as you see in the photo naked Russian bodybuilder - this is the result of a long and persistent work, a long «length of service» correct and active life. In consequence of it when to me, as an instructor, come ladies over 30 and declare: «the Horror! Do something!», often it is simply unrealistic. At least for the time they want. And even long-term persistent classes, most likely not return to them the figure of a young girl, who would they be, or ever was».